Self-Defense Lessons in Anchorage, AK
Our professional martial arts instructors offer one-of-a-kind mentorship and instruction in all forms of Karate-Do. Whether you're looking to improve your weapons skill, want to feel confident in public spaces, or simply need an outlet for your kid's athletic interests, we offer friendly and fun karate courses for all ages and skill levels. Sensei Tanaka leads our dojo by instilling in every student the values of manners, discipline, and respect while overcoming their physical limitations and negative mindsets. Learn more by connecting with us today.
Self defense
Self defense is more than the physical stances or kata and corresponding abilities to use Karate; it is a mindset grounded in self-confidence, discipline, and respect. With our signature self-defense classes, you'll learn to work past your physical barriers, find the confidence to defend yourself in any situation, and improve your overall health and emotional wellbeing. Our professional, comprehensive, and knowledgeable instructors will ensure you learn the movements and the right frame of mind to successfully practice and master Karate-Do. Our scheduled classes are for students ages six to adult and include:
Beginner
Mon, Wed, Fri: 6:00 - 7:00 PM
Tue, Thurs: 6:30 - 7:30 PM
Sat: 9:30 - 10:30 AM
Intermediate/Advanced
Mon, Wed, Fri: 7:00 - 8:00 PM
Tue, Thurs: 7:30 - 8:30 PM
Sat: 10:30 - 11:30 AM
Weapons Course (Blue belt & higher)
Sat: 11:45 - 1:15 PM
Kid’s martial arts, karate, and self defense
Our kids' martial arts courses are designed for your young ones to experience the fun and discipline of martial arts in a safe and compassionate environment. We offer specialized classes for children who experience ADHD and one-on-one courses to accommodate any special need. Our younger students are welcome to join our signature "Little Dragons" class every week, while older kids and teens may enjoy our general beginner and intermediate class options.
Little Dragons (Ages 3-5 years old)
Wed: 5:00 - 5:45 PM
One-on-one courses: Call for more information
Women’s self defense
Feel confident in any situation, night or day, with our signature women's self-defense course. Designed to help women of all ages improve their martial arts ability, mobility, and preparedness, this course will cover all aspects of martial arts needed to protect yourself.
Women’s Self Defense
Sat (Every 2nd Sat of the Month): 1:30 - 3:00 PM
